Back in August, Alyonka Larionov gave her all in going through Deron Williams' "light workout." Fans of course wanted more. Don't they always? So she promised that she would submit to the ultimate test, D-Will's in-season upper body program, under the tutelage of Dr. Jeremy Bettle, the Nets strength and conditioning coach, aka Dr. Devil.
As she did in the first segment, Alyonka was a willing student and completed the workout, pushed by Bettle and witnessed by everyone from D-Will and Joe Johnson to Coach Jason Kidd, who said the workout would be "fun ... for us." For those seeking an educational benefit from the video --we know you're out there, Alyonka counts to 10 in Russian.